The Space Between Worlds

A personal reflection on recurring dreams of finding my voice and holding my ground, and the shift they’ve mirrored in waking life. A look at how these inner dream moments have led me back to myself, and the truth I’m learning to live by.

MUSINGS

4 min read

woman in brown long-sleeved top sleeping on bed
woman in brown long-sleeved top sleeping on bed

The Space Between Worlds

There’s something magical about dreams.
That strange in-between space where waking life dances with something deeper. Another layer of ourselves. Another timeline. Another knowing.

Some dreams help us process the ordinary pieces of daily life — the conversations, emotions, and worries we carry through the day.
Some are of the past or the future yet to be seen, or visits from the spirit world offering messages of comfort and reassurance.
Others feel different. Like they arrive carrying a message. A healing.
Sometimes they come like a compass quietly pointing us towards what our soul needs or where it wants to go next.

The Dreams That Keep Returning

Over the last few weeks, I’ve been having dreams where I'm speaking up for myself and holding my ground.

Sometimes it’s with family. Sometimes strangers. Sometimes in the most random places — takeaway diners, meetings, sitting around a dinner table. The settings change, but the feeling stays the same.

I’m calm, with a deep inner knowing and strength.

There’s no anger in these dreams. No blame. No need to explain myself or justify why I feel the way I do.
I simply speak, plainly and clearly.
I hold my ground without anxiety, fear of judgment or worrying about how the other person will react.

It almost feels like some deeper part of me has been rehearsing this version of myself before my waking self fully caught up.

And for me, that’s a significant thing.

You see, in my waking life, this has always been one of my deepest struggles.
Ever since I can remember, I’ve been someone who avoided conflict.
Someone who made herself smaller.
Someone who hoped that if she stayed unseen and quiet long enough, uncomfortable things would simply disappear.
Showing up in the world this way stole joy, harmony and true alignment in my life.

I know I’m not alone in that.

And honestly, I don’t even think the people in the dreams matter as much as what they represent — old fears, old dynamics, old versions of myself that no longer fit who I’m becoming.

Learning to Live on My Own Terms

Lately, there’s been this growing desire in me to live life on my own terms. To make choices that feel true for me, even when they don't always make sense to others around me

Because in the end, why give so much weight to voices that won't have to live with the consequences? They won't carry the emptiness of a life lived out of alignment. I will.

I think one of the hardest things in this world is stepping out from the shadows of expectations of family, society, and all the invisible rules about what success is supposed to look like. What being “somebody” in the world is supposed to mean.

Now, in my early 40s, I feel my soul calling louder than ever before. The pull feels both strange and familiar at the same time. There's a grace and clarity that I've never experienced before. And I can see it reflecting back to me through my dreams.

There’s this feeling of wanting to dance with life to the beat of my own drum. To move in ways that feel natural to me instead of trying to follow someone else’s rhythm.

The Unexpected Shift

And the most beautiful part is that something has shifted in my waking life too.

Quietly.
Subtly.
But deeply.

It’s hard to explain, but it feels like the heaviness has left me. The resistance I carried for years is no longer there. The constant internal chatter, the overthinking, the fear — it’s gone quiet.

Maybe the dreams were never really about conflict at all, but about my nervous system finally learning that it’s safe to take up space and let my voice be heard.

I’m doing things with ease that once felt painfully difficult. Speaking up. Being seen. Asking for what I want. Sharing my thoughts openly — even writing words like these on this blog.

It honestly feels like some kind of energetic knot has finally come undone after years of pulling against it. Years of trying to fix myself, fight myself, heal myself, and criticise myself for not being stronger or braver or more certain.

I believe that healing doesn’t always arrive through force and 'doing the work'.

Sometimes it reaches us when we least expect it. In the perfect time at the perfect moment in our lives.

Through dreams.
Through symbols.
Through invisible inner shifts we can’t fully explain.

When the Soul Tries to Reach You

I truly believe there are moments in life when the soul tries to get our attention. And if we don’t listen in waking life, it finds another way to reach us.

Again and again if it has to.

Not to scare us, but to guide us.

Some dreams leave us unsettled or fearful, but others arrive with a peaceful sense of clarity — like a lantern lighting the path ahead, guiding us back toward ourselves.

To heal us beneath the surface of the thinking mind. To remind us who we are underneath the fear, the conditioning, and the roles we’ve spent years trying to fit into.

And maybe that’s what dreams really are sometimes.

A remembering that your soul has a deep wisdom that already knows the way.

A Few Questions for Your Journal

If you've been having a dream that keeps returning, or one that won't quite leave you alone, try exploring it through writing.

What dream keeps showing up?
Take a few deep breathes and centre yourself.
Then write down everything you can remember, even the small details that seem unimportant.
Once written down, give it a title as though it was a mini story.

How did you feel in the dream?
Not what happened, but how it felt to be there.

Is that feeling familiar in your waking life?
Where else have you felt it recently, or perhaps throughout your life?

What stood out most?
A person, a place, a conversation, an object, a colour, a moment. Why do you think that particular thing caught your attention?

If the dream was reflecting something about your life right now, what might it be showing you?
is there anything that is similar, a situation, your mental or emotional state?

Is there something the dream version of you is trying to show the waking version of you?

What feels different after having this dream?
Even the smallest shift is worth noticing.

Sometimes the meaning of a dream is obvious. Sometimes it only makes sense weeks, months, or even years later. The value isn't always in finding an answer straight away, but in paying attention to what keeps returning.

Wishing you dreams that guide you home✨
Gwen x

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